Goa Shipyard Limited Celebrated International Yoga Day
Goa Shipyard Ltd celebrated the Seventh International Yoga Day on 21st of June 2021 through virtual mode.
As a part of the day long celebrations, an online training was conducted on basic yoga asanas and its importance in our daily life for all GSL employees through a webinar from 0630-0730 hrs. Further, a special online yoga session was held in the GSL premises through webinar from 1000 to 1100 hrs. for home isolated COVID patients and COVID recovered patients, on the modules focusing on depression, sleep disorder, breathing issues etc.
Digital resource for Yoga was circulated amongst GSL employees and in this regard web links of videos were published for the benefit of all the employees to encourage them to observe IDY 2021 by doing the common Yoga protocol (CYP) at home with their families with the message “Be with Yoga, Be at Home” to achieve the theme of “Yoga for Wellness”.